Vitamin Questin - The Postgame Pub

RNPoo7 · 12-07-2007, 08:00 AM

I've never really worked out except for 1 year few years ago.

Anyway, some days I just feel completely out energy. Should I take some vitamins or multivitamins?

I don't want it just for the energy factor but I hear it's really good to stay heathly?

Not really sure. Let me know what you fellas think. Thanks

CHAD · 12-07-2007, 04:33 PM

Take vitamins. Order them online they are cheaper.
this is what I take
http://www26.netrition.com/ast_multi_pro_page.html

What is your diet like? Are you eating breakfast?

CHAD · 12-07-2007, 04:35 PM

Quote:

Originally Posted by RNPoo7

I hear it's really good to stay heathly?

I lol'ed

You probably need to eat better and get more exercise.

RNPoo7 · 12-07-2007, 05:11 PM

LOL yeah I should probably stop posting while I'm trying to study!

I usually eat breakfast (cereal) only school days so Mon-Thur. Other than that, I usually don't eat it.

CHAD · 12-08-2007, 12:31 AM

http://kashi.com/products/golean_cereal_original

perfect breakfast cereal. the fiber and protein will help in the mornings feel fuller and stay full for a while. Try making sure you eat breakfast everyday that will help. Breakfast is the most important meal of the day.

Jerome · 12-08-2007, 12:44 AM

Quote:

Originally Posted by NINJASWORD

Take vitamins. Order them online they are cheaper.
this is what I take
http://www26.netrition.com/ast_multi_pro_page.html

What is your diet like? Are you eating breakfast?

i just switched to these after ninjasword made a post about them a while back (switched from animal-pak... couldn't stand taking a million pills a day). i highly recommend them, and a great value.

**Chubz** · 12-08-2007, 01:29 AM

i love animal pack, even though its a ton of pills

RNPoo7 · 12-08-2007, 08:04 AM

Quote:

Originally Posted by NINJASWORD

http://kashi.com/products/golean_cereal_original

perfect breakfast cereal. the fiber and protein will help in the mornings feel fuller and stay full for a while. Try making sure you eat breakfast everyday that will help. Breakfast is the most important meal of the day.

I had 2 boxes of that coupe of weeks ago. By the time I finished them, I was PRETTY sick of them. I can't eat them much anymore lol

I've been eating this

and

Not really as healthy but man, they are soooooo good lol

CHAD · 12-08-2007, 08:42 AM

your best option for breakfast is to eat a few eggs as well.

you guys took animal pak everyday? I only take it before I lift. That is an ass load of pills to down everymorning.

mathew.harry · 01-24-2008, 05:25 AM

Check this out, hope it helps?
http://quick-help.net/nutrition-health

RNPoo7 · 02-25-2008, 10:49 AM

Quote:

Originally Posted by mathew.harry

Check this out, hope it helps?
http://quick-help.net/nutrition-health

Sweet Thanks man. I'll be looking around that link tonight after school

12-07-2007, 08:00 AM	#1 (permalink)
RNPoo7 I heart brunettes Join Date: Nov 2006 Location: SC Posts: 2,382 vCash: 8840 Donate Rep Power: 63 Awards Showcase Total Awards: 2	Vitamin Questin I've never really worked out except for 1 year few years ago. Anyway, some days I just feel completely out energy. Should I take some vitamins or multivitamins? I don't want it just for the energy factor but I hear it's really good to stay heathly? Not really sure. Let me know what you fellas think. Thanks __________________ 06 TSX 95 Del Sol S 00 Integra GS-R

12-07-2007, 04:33 PM	#2 (permalink)
CHAD Health And Fitness Forum Join Date: Mar 2007 Location: Cincinnati Posts: 83 vCash: 2508 Donate Rep Power: 3	Re: Vitamin Questin Take vitamins. Order them online they are cheaper. this is what I take http://www26.netrition.com/ast_multi_pro_page.html What is your diet like? Are you eating breakfast? __________________ You want to get big? Then get good at the squat, bench, pull and deadlift. The rest is between you, God, and your dinner plate. - kethnaab BodyBuilding.com

12-07-2007, 05:11 PM	#4 (permalink)
RNPoo7 I heart brunettes Join Date: Nov 2006 Location: SC Posts: 2,382 vCash: 8840 Donate Rep Power: 63 Awards Showcase Total Awards: 2	Re: Vitamin Questin LOL yeah I should probably stop posting while I'm trying to study! I usually eat breakfast (cereal) only school days so Mon-Thur. Other than that, I usually don't eat it. __________________ 06 TSX 95 Del Sol S 00 Integra GS-R

12-08-2007, 12:31 AM	#5 (permalink)
CHAD Health And Fitness Forum Join Date: Mar 2007 Location: Cincinnati Posts: 83 vCash: 2508 Donate Rep Power: 3	Re: Vitamin Questin http://kashi.com/products/golean_cereal_original perfect breakfast cereal. the fiber and protein will help in the mornings feel fuller and stay full for a while. Try making sure you eat breakfast everyday that will help. Breakfast is the most important meal of the day. __________________ You want to get big? Then get good at the squat, bench, pull and deadlift. The rest is between you, God, and your dinner plate. - kethnaab BodyBuilding.com

12-08-2007, 01:29 AM	#7 (permalink)
Chubz Who's The Boss Join Date: Mar 2007 Location: Toms River, NJ Posts: 5,983 vCash: 4086 Donate My Blog: The Chubzone XBL Gamertag: xXchubbzillaXx PSN Gamertag: Chubzilla Blog Entries: 3 Rep Power: 100 Awards Showcase Total Awards: 2	Re: Vitamin Questin i love animal pack, even though its a ton of pills __________________

12-08-2007, 08:42 AM	#9 (permalink)
CHAD Health And Fitness Forum Join Date: Mar 2007 Location: Cincinnati Posts: 83 vCash: 2508 Donate Rep Power: 3	Re: Vitamin Questin your best option for breakfast is to eat a few eggs as well. you guys took animal pak everyday? I only take it before I lift. That is an ass load of pills to down everymorning. __________________ You want to get big? Then get good at the squat, bench, pull and deadlift. The rest is between you, God, and your dinner plate. - kethnaab BodyBuilding.com

01-24-2008, 05:25 AM	#10 (permalink)
mathew.harry PGP Batboy Join Date: Jan 2008 Location: London Posts: 12 vCash: 2500 Donate Rep Power: 1	Re: Vitamin Questin Check this out, hope it helps? http://quick-help.net/nutrition-health