need some help - Page 3 - The Postgame Pub

Crono139 · 08-10-2008, 02:35 AM

Quote:

Originally Posted by Wilson_

i can't see the difference because i see my self everyday.

Exactly.

It usually takes feedback from others in order to convince yourself.

**Phistar** · 08-10-2008, 02:35 AM

fucking a, i'm no longer gonna be dating a grizzley bear no more! i'll be dating a panda bear now!

**Wilson_** · 08-10-2008, 03:02 AM

Quote:

Originally Posted by Phistar

fucking a, i'm no longer gonna be dating a grizzley bear no more! i'll be dating a panda bear now!

HAHAHAH

Sweets · 08-10-2008, 08:59 AM

**cruzg24** · 08-10-2008, 12:43 PM

congratz u look great

micheelgeorge · 09-01-2008, 09:27 AM

Low carb diets are not a good idea. Your body needs good carbohydrates, such as those found in whole grains and fruits.Low fat is a good idea, but your body does need some good fats as well - the monounsaturated and polyunsatured varieties. Not only do they increase nutrient absorption, they have also been proven to assist with both weight loss and fat loss.
-------------
micheel

buzz marketting

**P J Shaker** · 09-01-2008, 11:32 AM

Quote:

Originally Posted by micheelgeorge

Low carb diets are not a good idea. Your body needs good carbohydrates, such as those found in whole grains and fruits.Low fat is a good idea, but your body does need some good fats as well - the monounsaturated and polyunsatured varieties. Not only do they increase nutrient absorption, they have also been proven to assist with both weight loss and fat loss.

didnt the guy who invented that diet die at a pretty young age..

**Wilson_** · 09-01-2008, 01:00 PM

Update, i have been at 240 for a week or so, i messed up my knee so i can do limited cardio. so i have hit a wall

**Wilson_** · 11-26-2008, 03:31 AM

update, about two weeks after my last update i got down to 230.

i stopped the diet on oct 1st and started slowly eating carbs again.

im at 235~ or so. i have not done any cardio in WEEKS, i just got back from a 4 mile ride and i feel pretty good.

i really need to get back on track with the eating routine the 6-7 small meals a day.

08-10-2008, 02:35 AM	#32 (permalink)
Phistar Scream My Name! Join Date: Sep 2007 Location: Philadelphia Posts: 5,540 vCash: 102514 Donate PSN Gamertag: phister Rep Power: 129 Awards Showcase Total Awards: 2	Re: need some help fucking a, i'm no longer gonna be dating a grizzley bear no more! i'll be dating a panda bear now! __________________

08-10-2008, 08:59 AM	#34 (permalink)
Sweets WHAAAA No one does their job WHAAA Join Date: May 2008 Posts: 1,145 vCash: 0 Donate Rep Power: 0 Awards Showcase Total Awards: 1	Re: need some help

08-10-2008, 12:43 PM	#35 (permalink)
cruzg24 PGP Moderator Join Date: May 2008 Location: New York Posts: 2,687 vCash: 32342 Donate My Blog: Frontpage Stardom PSN Gamertag: cruztoro24 Blog Entries: 10 Rep Power: 59 Awards Showcase Total Awards: 2	Re: need some help congratz u look great __________________

09-01-2008, 09:27 AM	#36 (permalink)
micheelgeorge PGP Batboy Join Date: Sep 2008 Location: newyork Posts: 1 vCash: 1005 Donate Rep Power: 0	Re: need some help Low carb diets are not a good idea. Your body needs good carbohydrates, such as those found in whole grains and fruits.Low fat is a good idea, but your body does need some good fats as well - the monounsaturated and polyunsatured varieties. Not only do they increase nutrient absorption, they have also been proven to assist with both weight loss and fat loss. ------------- micheel buzz marketting